Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare experts often recommend takin

Effective leadership is pivotal to the efficacy of any organization. Leaders inspire their teams to achieve their full potential, cultivating a culture of excellence. A strong leader establishes a vision, provides guidance and support, and builds a culture where individuals grow. When leaders effectively manage, they harness the collective knowled